Get ready to groove at AbcDance: Let Every Body Dance!
Bringing Communities Together Through Dance and Fitness. At AbcDance and London School Of Garba, we blend the exhilarating rhythms of Bollywood, Bhangra, and Garba with modern fitness techniques by our certified instructors to create an inclusive space where everyone—regardless of age or experience—can discover the joy of movement.
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Explore the Rhythms of India
Bollywood
Energetic, theatrical dance blending classical Indian movements with contemporary styles. Bollywood music sales make up 72% of the Indian music market, making it a worldwide cultural phenomenon.
Bhangra
Traditional lively folk dance originating from Punjab, characterised by vigorous moves and rhythmic dhol beats, historically performed to celebrate the harvest season and community bonding.
Garba
Graceful circular dance from Gujarat celebrating life and spirituality through rhythmic clapping. Over 3 million people participate during Navaratri, creating mesmerising formations.
Fitness with a Desi Twist
800
Calories Burned
Per typical dance session
2000+
Community Members
Online and in-person
30%
Strength Increase
Using traditional movements
85%
Stress Reduction
Through endorphin release
Our Desi-inspired workouts combine cardiovascular training with strength building movements derived from traditional Indian dance. Improve your flexibility, coordination, and mental wellbeing while experiencing the joy of authentic cultural expression.
Dance For All Ages
Young Dancers (5-12)
Engaging, playful movements building confidence.
Teens & Adults
Classes from beginner to advanced with technical focus.
Senior-Friendly
Gentle movements designed for ages 65 and up.
We believe dance is for everybody, regardless of age or ability. Our tailored classes ensure everyone can experience the joy of movement in a supportive environment, with modifications available to accommodate different fitness levels and mobility needs.
Building Community Through Dance
Social Connections
Regular dance parties and social events that foster meaningful connections between members, creating a sense of belonging and shared experience.
Cultural Celebrations
Festive performances showcasing member talent during Diwali, Holi, and other significant cultural events throughout the year.
Dance for a Cause
At AbcDance, we believe in the power of movement to bridge cultural divides and uplift our community. That's why we proudly host vibrant cross-cultural dance workshops - using the joy of dance to make a meaningful difference.
More than just a dance studio, AbcDance creates bonds that extend beyond the dance floor. We celebrate diversity and build bridges between cultures, fostering understanding through the universal language of movement.
Our Passionate Instructors
Expert Certification
All instructors hold professional dance qualifications and undergo continuous training to maintain the highest standards in both technique and teaching methodology.
Rich Cultural Heritage
Our team brings authentic expertise in dance forms dating back to the 2nd century BC, including classical Bharatanatyam alongside Bollywood, Bhangra and Garba.
Fitness Integration
Combining traditional dance with modern fitness principles, our instructors create workouts that honour cultural authenticity while maximising physical benefits.
The heart of AbcDance and London School Of Garba is our exceptional team of instructors who bring passion, expertise and authentic cultural knowledge to every class. Their commitment to excellence ensures an immersive and transformative experience for all participants.
Diverse events and dynamic performances

✨ Day 2 of Diwali Celebrations! ✨ We were honored to be invited to @rafhaltonofficial to join them in celebrating Diwali. The breathtaking venue was filled with vibrant culture and knowledge, creating

Diwali Dance Performance
Our members showcase their talent during the vibrant Diwali festival, bringing energy and tradition to the stage.
Holi Festival Celebration
A joyful outdoor event filled with music, dance, and colorful powders, strengthening community bonds.
Bhangra Dance Workshop
Engaging classes where members learn lively Bhangra moves, blending fitness with cultural celebration.
Experience these special moments and become part of the AbcDance family by joining our upcoming events and classes.

Instagram

Abc Dance Fitness (@abc.dance123) • Instagram reel

11 likes, 1 comments - abc.dance123 on April 29, 2025: "Happy International Dance Day! 💃🕺 Whether you're a seasoned dancer or just love a little boogie in the kitchen 🍳🎶—today’s your reminder that movement is for everyone! You don’t need perfect choreography or fancy moves. Just move your body, feel the beat, and let go of the stress. ✨ Dance is joy. Dance is freedom. Dance is YOU in motion. So turn up your favourite track and get grooving—no rules, just vibes! #InternationalDanceDay #Mov

Instagram

Abc Dance Fitness (@abc.dance123) • Instagram reel

13 likes, 9 comments - abc.dance123 on April 24, 2025: "Get ready for an unforgettable afternoon of DANCE, MUSIC, FOOD, HEALTH, GLITZ & GLAM — we’ve got it all! Join AbcDance and the London School of Garba for a dazzling performance and an energetic workshop at The Big Fat Indian Pop-Up! Whether you're there to move, groove, shop, or just soak up the vibes — this is the place to be. Grab your tickets now and come celebrate culture, fitness, and fabulousness with us! @londonschoolofgarba @derma

What Our Members Say
Our network includes Hillingdon council, Brent council, Care homes, Community centres, and many more valued partners. Read on to be inspired by their testimonials.
Emma S.
"Joining AbcDance has been life-changing! The instructors are amazing, and I feel healthier and happier every day."
Raj P.
"The welcoming community and diverse class options make AbcDance a place where everyone can find their rhythm and joy."
Linda M.
"I love the energy and cultural richness of AbcDance. It's more than just dance—it's family."
Experience the joy and transformation our members feel by joining the AbcDance community today.
Class Schedule
Discover our exciting weekly dance classes designed for all ages and skill levels. Whether you're a beginner or an experienced dancer, find the perfect session to get moving, learn new moves, and enjoy the rhythm. Check out the schedule below and join us on the dance floor!
Contact Us
We'd love to hear from you! Whether you have questions about classes, want to book a private event, or are interested in corporate wellness programmes, our friendly team is here to help. Follow us on social media for the latest updates, dance tutorials, and community stories.